Easy tips to get your skin glowing

Routines can be hard to follow, but with these simple DIY tips you are guaranteed to be left with a healthier and glowing skin all your life
1. ADD ANTIOXIDANTS TO YOUR SKIN CARE AND DIET

Antioxidants help prevent damage on the skin. They also combat wrinkles and inflammation.Use topical products containing vitamin A (in the form of retinol), vitamin E, vitamin C, and coffeeberry directly on your skin, and eat brightly colored fruits, vegetables, and other things like blueberries, pomegranates, and olive oil.It is also recommended to eat a balanced breakfast that combines protein, fiber, and healthy fats to regulate blood sugar throughout the day. Studies have shown that when blood sugar rises too quickly, it can cause acne, wrinkles, and rashes.
2. WEAR SUNBLOCK EVERYDAY

 Whenever you go out on a sunny day endeavour to use a sun screen because your skin is always susceptible to sun damage. You’re consistently exposed to the sun’s rays during daylight hours, even when you don’t realize it.  You should be wearing an SPF 30 every day, not only to protect against skin cancer but to prevent fine lines, wrinkles, large pores, and uneven skin tone. In addition, it’s essential that you reapply your sunscreen every couple of hours, especially if you’re out and about !
3. LIGHTLY EXFOLIATE REGULARLY

Experts agree that exfoliation is one of the best ways to achieve and maintain a gorgeous complexion. A good exfoliating agent will slough off the dull top layers, minimizing wrinkles, acne, and dry spots to reveal new, healthy, glowing skin. Of course, if you have a sensitive or acne-prone complexion, you don’t want to use a harsh scrub too often. Instead, try a cleanser that contains smooth microbeads just two or three times a week. For an even gentler solution every day, use a textured cleansing pad, which will very lightly scrub the skin without irritation. 4. WATER

This one is pretty easy right.,,but guess what, you just might not be drinking enough water. DRINK MORE
5. EXERCISE MORE

I'm sure we can agree on this one. Great bodies comes at a price. EXERCISE..... don't just admire people looking fit and strong , get your butt off that chair and exercise...