KENTUMERE(FISH AND SPINACH IN TOMATOES)

This is a really cool sauce and it can blend with either rice plantain or yam. Whenever an occasion demands an exquisite delicacy, think Kentumere


Ingredients



  • · One cup of palm oil
  • · One cup of onions, chopped
  • · teaspoon of cayenne pepper
  • · One cup tomatoes
  • · 4 cups of fresh spinach, chopped
  • · One cup kippered herring

Procedure

1. Heat the oil in a big pot or a large skillet, salt, pepper and onions collectively. Mash the tomatoes then stir them with the remaining ingredients.
2. Cook in a moderate temperature for about 15 minutes. The fish should be tender at this point and it is ready to be served.
Serve kentumere with rice or plaintain.

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